Our free pre-recorded webinar will teach you some easy stress-busting techniques.
These 3 techniques can be done in less than 5 minutes per day!

This webinar also explains the content of these digital lessons and the great bonuses listed below.

You will learn a mindfulness meditation practice as well as a number of other great techniques to bring you inner peace. There is also some theory to help you to understand your stress.

Knowledge is power, and we believe that you will be empowered by learning how to manage your stress.

Are you ready to experience deep inner peace and harmony?

Register here now  for our FREE webinar

Beginners Meditation and Relaxation
Home Study Course

with Kathleen Howard

Meditation Home Study Course

Here's what you get...

Relaxation and Meditation in 6 digital weekly Lessons >> $297AUD

BONUS 1: 60-minute BodyTalk session >> $150AUD

BONUS 2: Lower Your Stress ebook >> $17AUD



We have reduced the price even more!

Today only $97AUD


Happiness is yours for the taking

I look forward to working with you
Kathleen Howard
Meditate Laugh Relax

Kathleen and Ian Howard
Meditate Laugh Relax
Albury-Wodonga, Australia
Please email us for enquiries or more information

Meditate Laugh Relax